Pin This Delightful bite-sized treats combining the earthy flavor of matcha with creamy coconut, perfect for a low-carb energy boost.
This recipe was a hit with my family and helped me snack healthily throughout the day
Ingredients
- Base: 1 cup (90 g) unsweetened shredded coconut, 1/2 cup (120 g) coconut butter (softened), 1/4 cup (60 g) coconut oil (melted), 2 tbsp powdered erythritol (or preferred keto sweetener), 1 1/2 tsp matcha green tea powder, 1/2 tsp pure vanilla extract, Pinch of sea salt
- Coating: 1/3 cup (30 g) unsweetened shredded coconut (for rolling)
Instructions
- Step 1:
- In a medium mixing bowl, combine the shredded coconut, coconut butter, coconut oil, powdered erythritol, matcha powder, vanilla extract, and sea salt. Mix thoroughly until a dough forms.
- Step 2:
- Chill the mixture in the refrigerator for 10–15 minutes to firm up slightly.
- Step 3:
- Using a tablespoon or small cookie scoop, portion out the dough and roll into 1-inch balls.
- Step 4:
- Roll each ball in the extra shredded coconut to coat.
- Step 5:
- Place the balls on a parchment-lined tray and refrigerate for at least 30 minutes, or until firm.
- Step 6:
- Store in an airtight container in the refrigerator for up to 1 week.
Pin This We enjoy these fat bombs together during afternoon tea, making healthy snacking a fun family ritual
Required Tools
Mixing bowl, Spoon or spatula, Cookie scoop or tablespoon, Baking tray, Parchment paper
Allergen Information
Contains coconut. Free from dairy, gluten, and eggs. Always check sweetener and coconut product labels for possible cross-contamination.
Nutritional Information
Calories: 110. Total Fat: 10 g. Carbohydrates: 3 g (Net Carbs: 1 g). Protein: 1 g.
Pin This These fat bombs are an easy way to satisfy sweet cravings while sticking to your keto goals.
Recipe FAQ
- → How do I achieve the perfect texture for these bites?
Chilling the mixture before rolling helps firm it up, making it easier to shape and maintain the snowball texture.
- → Can I use a different sweetener?
Yes, you can substitute powdered erythritol with your preferred keto-friendly sweetener, adjusting to taste.
- → What is the best way to store these treats?
Store them in an airtight container in the refrigerator to keep them firm and fresh for up to one week.
- → Can additional ingredients be added for variation?
Adding almond flour introduces a nutty flavor and texture twist, enhancing the bites' richness.
- → Are these suitable for special diets?
Yes, these treats are keto-friendly, gluten-free, and vegetarian, making them suitable for various diets.