Cajun Roasted Sweet Potatoes

Featured in: Weekend Home Favorites

This dish features sweet potatoes sliced and coated with a blend of Cajun seasoning, smoked paprika, garlic, and thyme. Roasted in the oven until golden and crispy on the edges, these slices deliver a spicy kick balanced by fresh parsley and lemon garnish. Ideal as a flavorful vegan and gluten-free side, they can be served alongside grilled dishes or enjoyed as a snack. Simple preparation and a quick cooking time make this a convenient and delicious option for everyday meals.

Updated on Mon, 22 Dec 2025 08:01:00 GMT
Golden roasted Cajun sweet potatoes with crispy edges, inviting aroma, and perfect for serving. Pin This
Golden roasted Cajun sweet potatoes with crispy edges, inviting aroma, and perfect for serving. | duneoven.com

I used to think sweet potatoes belonged only in Thanksgiving casseroles until a neighbor brought over a tray of these smoky, spicy rounds after a backyard cookout. The edges were caramelized and crisp, the centers soft and sweet, and every bite had a little kick that made me reach for another. I asked for the recipe on the spot. Now I make them on weeknights when I want something that feels special without much effort.

The first time I served these at a potluck, I watched them disappear before the main course even hit the table. A friend with two picky kids told me her daughter ate four slices and asked if she could take the recipe home. That was the moment I realized how something this simple could win over a crowd. I started doubling the batch every time.

Ingredients

  • Sweet potatoes: Look for firm, smooth-skinned ones without soft spots, and slice them evenly so they roast at the same rate.
  • Olive oil: This helps the spices stick and encourages those crispy, caramelized edges you want.
  • Cajun seasoning: The backbone of the flavor, feel free to use your favorite brand or mix your own if you like control over the heat.
  • Smoked paprika: Adds a deep, campfire-like warmth that makes the dish taste more complex than it is.
  • Garlic powder: A quick way to build savory depth without mincing fresh cloves.
  • Onion powder: Sweetness and a mild sharpness that rounds out the spice blend.
  • Dried thyme: A hint of earthiness that keeps the seasoning from feeling one-dimensional.
  • Salt and black pepper: Essential for bringing out the natural sweetness and balancing the heat.
  • Cayenne pepper: Optional, but a pinch takes the heat up a notch if you like things fiery.
  • Fresh parsley: A handful of green at the end brightens the whole plate.
  • Lemon wedges: A squeeze of citrus cuts through the richness and wakes up every flavor.

Instructions

Preheat and Prep:
Set your oven to 220°C (425°F) and line a large baking sheet with parchment paper. This keeps cleanup easy and prevents sticking.
Coat the Potatoes:
Toss the sweet potato slices in a large bowl with olive oil until every piece glistens. Even coverage means even crisping.
Mix the Spices:
Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, thyme, salt, pepper, and cayenne in a small bowl. Sprinkle it over the oiled potatoes and toss until each slice is well coated.
Arrange in a Single Layer:
Lay the slices flat on the baking sheet without overlapping. Crowding them traps steam and you will lose that crispy edge.
Roast and Flip:
Roast for 15 minutes, then use a spatula to flip each slice. Return to the oven for another 12 to 15 minutes until the edges turn golden and slightly crisp.
Garnish and Serve:
Transfer to a platter, scatter fresh parsley on top, and serve with lemon wedges on the side. Squeeze a little citrus over each bite if you like.
Vibrant orange Cajun roasted sweet potatoes, seasoned with smoky spices and ready for a tasty side. Pin This
Vibrant orange Cajun roasted sweet potatoes, seasoned with smoky spices and ready for a tasty side. | duneoven.com

One evening I made these alongside grilled chicken for a casual dinner with friends, and someone said they tasted like the best part of a summer barbecue. We sat outside with the windows open, the smell of smoked paprika drifting through the kitchen, and everyone kept reaching across the table for one more slice. That night these sweet potatoes stopped being just a side dish and became part of the memory.

Serving Suggestions

These are perfect next to grilled meats, tucked into grain bowls, or served on their own as a snack with a cool dip. I have also piled them onto a platter for game day and watched them vanish faster than chips. The slight sweetness pairs well with tangy sauces like ranch, garlic aioli, or even a squeeze of lime with hot sauce.

Storage and Reheating

Leftovers keep in an airtight container in the fridge for up to three days. Reheat them in a hot oven or toaster oven to bring back the crisp, microwaving will make them soft and sad. I have also eaten them cold straight from the fridge as a quick snack, and they still taste good, just different.

Customization Ideas

You can swap the Cajun blend for other spice mixes like harissa, curry powder, or even a simple mix of cumin and chili. For a sweeter version, toss the slices with cinnamon and a drizzle of maple syrup before roasting. The technique stays the same, but the flavor can go in a dozen different directions.

  • Add a sprinkle of grated Parmesan in the last five minutes for a savory, cheesy crust.
  • Toss with a handful of pecans or pepitas halfway through roasting for extra crunch.
  • Drizzle with a little honey or agave before serving if you want to balance the heat with sweetness.
Close-up of baked Cajun sweet potatoes, their savory spices coating each delicious, oven-roasted slice. Pin This
Close-up of baked Cajun sweet potatoes, their savory spices coating each delicious, oven-roasted slice. | duneoven.com

These sweet potatoes have earned a permanent spot in my weekly rotation. I hope they become one of those recipes you make without thinking, the kind that fills your kitchen with good smells and makes everyone ask what is cooking.

Recipe FAQ

What is the best way to achieve crispy edges on the sweet potatoes?

Roast the sweet potato slices in a single layer and flip them halfway through cooking. For extra crispiness, broil for 2–3 minutes at the end.

How can I adjust the spiciness of the Cajun seasoning?

Modify the pinch of cayenne pepper to increase or reduce heat according to your preference.

Can I prepare this dish ahead of time?

Yes, you can slice and toss the sweet potatoes with oil and seasoning in advance, then roast just before serving for optimal freshness.

What accompaniments pair well with the roasted Cajun sweet potatoes?

They complement grilled meats, burgers, or can be served as a savory snack alongside fresh lemon wedges and parsley garnish.

Are there any common allergens in this dish?

This dish contains no common allergens, but always check the Cajun seasoning blend for any hidden ingredients.

Cajun Roasted Sweet Potatoes

Oven-baked sweet potato slices with Cajun spices create a bold and tasty vegan-friendly side.

Prep Time
10 minutes
Cook Time
30 minutes
Total Duration
40 minutes
Published by Dune Oven Sara Whitfield

Recipe Category Weekend Home Favorites

Skill Level Easy

Cuisine Type American

Servings Made 4 Portions

Dietary Details Vegan-Friendly, Dairy-Free, Gluten-Free

What You Need

Vegetables

01 2 large sweet potatoes (approximately 28 oz), peeled and sliced into 1/2-inch rounds

Seasonings

01 2 tbsp olive oil
02 1 1/2 tsp Cajun seasoning
03 1/2 tsp smoked paprika
04 1/2 tsp garlic powder
05 1/4 tsp onion powder
06 1/4 tsp dried thyme
07 1/2 tsp salt
08 1/4 tsp freshly ground black pepper
09 Pinch of cayenne pepper (optional)

Garnish

01 2 tbsp chopped fresh parsley
02 Lemon wedges

How To Make It

Step 01

Prepare oven and baking sheet: Preheat oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Coat sweet potatoes: In a large bowl, toss the sweet potato slices with olive oil until fully coated.

Step 03

Mix seasonings: Combine Cajun seasoning, smoked paprika, garlic powder, onion powder, dried thyme, salt, black pepper, and cayenne pepper (if using) in a small bowl.

Step 04

Season sweet potatoes: Sprinkle the spice blend over the sweet potatoes and toss to ensure even coating.

Step 05

Arrange slices: Spread sweet potato slices in a single layer on the prepared baking sheet.

Step 06

Roast sweet potato slices: Bake for 15 minutes, flip each slice, then continue roasting for an additional 12 to 15 minutes until edges are golden and crisp.

Step 07

Serve: Transfer to a platter, garnish with parsley, and serve with lemon wedges as desired.

Things You'll Need

  • Large bowl
  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Spatula

Allergens

Review every ingredient for allergens and speak with a healthcare provider when unsure.
  • Contains no common allergens. Verify spice blends to avoid hidden allergens.

Nutrition Details (per serving)

Nutrition is for your information and isn’t meant as medical advice.
  • Calories: 160
  • Fats: 5 g
  • Carbohydrates: 27 g
  • Proteins: 2 g