Salsa Chicken Bowls Summer (Printable Version)

Shredded chicken in spicy salsa with rice, beans, corn, and fresh toppings—easy, bold, and gluten-free.

# What You Need:

→ Chicken

01 - 4 boneless, skinless chicken breasts (approximately 1.5 lb)

→ Sauce

02 - 2 cups tomato salsa (mild, medium, or hot)
03 - 1 teaspoon ground cumin
04 - 1 teaspoon chili powder
05 - 1/2 teaspoon smoked paprika
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon freshly ground black pepper

→ Bowls

08 - 2 cups cooked brown or white rice
09 - 1 cup canned black beans, rinsed and drained
10 - 1 cup corn kernels (fresh, canned, or thawed frozen)

→ Toppings

11 - 1 cup cherry tomatoes, halved
12 - 1 avocado, diced
13 - 1/2 cup shredded cheddar or Monterey Jack cheese
14 - 1/4 cup fresh cilantro, chopped
15 - 1/4 cup sliced green onions
16 - Lime wedges

# How To Make It:

01 - Arrange chicken breasts evenly at the bottom of the slow cooker.
02 - In a mixing bowl, thoroughly blend salsa, ground cumin, chili powder, smoked paprika, salt, and black pepper.
03 - Pour the blended sauce mixture over the chicken. Cover and cook on high for 4 hours or on low for 6 to 7 hours, until chicken reaches fork-tender consistency.
04 - Remove chicken from the slow cooker and shred using two forks. Return shredded chicken to slow cooker, mixing well to coat with sauce.
05 - Place desired amount of cooked rice into individual serving bowls. Top with black beans and corn, followed by a portion of salsa chicken.
06 - Finish with preferred toppings such as cherry tomatoes, avocado, shredded cheese, cilantro, green onions, and a squeeze of lime. Serve immediately while warm.

# Expert Advice:

01 -
  • This meal basically cooks itself, so you have more time for impromptu dance breaks in the kitchen.
  • The smoky, saucy chicken tastes like you labored over it, even when you barely lifted a finger.
02 -
  • If you rush shredding the chicken before it's tender, it stays stringy and bland.
  • Letting the shredded chicken simmer for ten extra minutes really brings out the salsa's depth.
03 -
  • Cooking on low for six hours delivers even juicier chicken than the high setting.
  • A quick broil under the oven after shredding adds a touch of charred flavor.
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