# What You Need:
→ Bread
01 - 4 slices whole grain bread
→ Spreads
02 - 2 tablespoons cream cheese
03 - 2 tablespoons peanut butter
04 - 2 tablespoons Greek yogurt
→ Fruits & Vegetables
05 - 1 banana, sliced
06 - 1 orange, peeled and segmented
07 - 8 strawberries, sliced
08 - 1 kiwi, peeled and sliced
09 - 8 blueberries
10 - 1 small carrot, peeled and julienned
11 - 1 teaspoon chia seeds
12 - 1 teaspoon sunflower seeds
13 - 1 tablespoon honey (optional)
→ Garnishes
14 - Fresh mint leaves (optional)
# How To Make It:
01 - Toast 4 slices of whole grain bread until golden and crisp to your preference.
02 - Spread each slice with a different base: cream cheese on one, peanut butter on another, Greek yogurt on the third, and leave the fourth plain or use your preferred spread.
03 - Place banana slices in semi-circle shapes along the top edge of each toast to represent the rising sun.
04 - Fan out orange segments or strawberry slices radiating from the banana semi-circles to mimic sun rays.
05 - Enhance the design with kiwi slices, blueberries, and carrot julienned strips for vibrant color and texture.
06 - Scatter chia seeds and sunflower seeds over the toasts for added crunch and nutritional benefits.
07 - Optionally drizzle honey atop each toast and garnish with fresh mint leaves for a refreshing touch.
08 - Serve immediately to enjoy the vibrant flavors and cheerful presentation.
