# What You Need:
→ Chicken
01 - 1.1 lb boneless, skinless chicken breast, cut into 1-inch pieces
→ Marinade
02 - ½ cup low-fat buttermilk
03 - 1 teaspoon Dijon mustard
04 - ½ teaspoon garlic powder
05 - ½ teaspoon onion powder
06 - ½ teaspoon paprika
07 - ½ teaspoon salt
08 - ¼ teaspoon freshly ground black pepper
→ Coating
09 - 1 cup panko breadcrumbs
10 - 1 tablespoon olive oil or cooking spray
11 - ¼ cup grated Parmesan cheese (optional)
12 - ½ teaspoon paprika
13 - ¼ teaspoon salt
# How To Make It:
01 - In a medium bowl, whisk together buttermilk, Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper. Add chicken pieces, toss to coat, cover, and refrigerate for at least 15 minutes or up to 2 hours for tenderness.
02 - Combine panko breadcrumbs, olive oil (or spray with cooking spray), Parmesan cheese if using, paprika, and salt in a shallow dish. Stir until evenly blended.
03 - Preheat the air fryer to 400°F for 3 minutes.
04 - Drain excess marinade from chicken pieces. Thoroughly coat each piece in the panko mixture, pressing gently to adhere.
05 - Place coated chicken pieces in a single layer inside the air fryer basket without overcrowding. Cook in batches if necessary.
06 - Cook for 10 to 12 minutes, flipping halfway through, until nuggets are golden brown and reach an internal temperature of 165°F.
07 - Serve immediately with your preferred dipping sauce.